National martial arts of oak ridge

WELCOME TO NMA 

1145 Oak Ridge Turnpike, Oak Ridge TN 37830 #865-272-5414

-National Martial Arts Teaches And Trains Kids, Youth,  And

Adult Self Defense In Oak Ridge TN

-Children Have Fun While Learning Self-Defense

And Respect For Others
(National Martial Arts Also Offers Fun Birthday Parties To The Public)

-National Martial Arts Teaches

Krav Maga “Israeli Self-Defense” –

Brazilian Jiu Jitsu – Muay Thai Kickboxing

Ready to start? Sign up for your free week of training today. 

Building a better community one black belt at a time. 

 

DRAGONS -Three and four year olds have lots of energy and love anything involving playing. Our program is designed to harness that energy and teach them life skills that will set them for their future. Whether that is prepping them for Pre-K, Kindergarten, improving their interaction with their peers, controlling their anger, learning to focus, developing self-discipline, and much more, all while having fun learning the basics of martial arts.

NINJAS -Five to seven year olds are the most enthusiastic students and always looking for your approval. This is an important time in their young lives, they love creativity and making decisions on their own to solve problems. The great thing about this program is we work on eight skills that help them with their everyday problems. Fitness, Focus, Balance, Discipline, Teamwork, Self-Control, Memory, and Coordination. As they advance through the belts their skills get harder and harder so your child is always learning and being challenged.

YOUTH -Eight to twelve year olds are starting to develop their own personalities and when focused soak knowledge like a sponge. We found that this age group is fearless and loves to learn and be challenged. We begin to teach them how to become leaders in the community, learning new life skills every month, and becoming fit all while learning self-defense. You will find your child wanting to come back every day and becoming a better person all around.

Krav Maga- Ages 13+-  has a no nonsense approach and that is what separates it from many other styles of martial arts. The countless drills and different scenarios like getting fatigued then defending yourself, training in real environments, improvised weapons, home invasions, carjacking’s, airplane defense scenarios, and many more is what separates us from other styles. We believe to have peace you must be prepared for war. That is why Krav Maga focuses on Self-Defense, Fitness, and Fighting. 

Brazilian Jiu-Jitsu - Adult (Ages 13+) and Kid classes (Ages 5-12)- is a style that can be used for Sport, Self- Defense, or just fitness. It is a mixture of wrestling, Kodokan Judo, and ground fighting.BJJ focuses on chokeholds, joint locks, and using your opponents weight against them to get you to a dominate position. Not only does this style teach you to be a well rounded on the ground, it will change your lifestyle.

Muay Thai Kickboxing- Ages 13+- A combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees and shins.

 

Cardio Kickboxing- Ages 13+- is a group fitness class that combines martial arts techniques with fast-paced cardio.This class will not only give you a total body workout, but teach you the basics of Muay Thai. This class is you and the bag for 45 minutes. 

National Martial Arts teaches self-defense in Oak Ridge, Tennessee. Our instructors combine the best elements of Krav Maga, Muay Thai Kickboxing, and Brazilian Jiu Jitsu into a modern and uniquely American system of self-defense. To these extremely effective fighting techniques, we add our own Citizenship Values of the Martial Arts™. Our students learn not only how to defend themselves but also how to make sure they never have to.

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